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Social and Emotional Help
The following websites have several activities for social/emotional as well as leisure activities. Also, all of these areas can be reached through activities such as gardening, hiking, walking, swimming, drawing, and reading.
Calming/Relaxing Videos
Social/Emotional
Here are some helpful, actionable tips you can try the next time your child/children need to calm down.
1. Breath …….
2. Admit that you’re anxious or angry…..
3. Challenge your thoughts……
4. Release the anxiety or anger….
5. Visualize yourself calm…
6. Think it through….
7. Listen to music….
Here are a few fun activities to help your child/children learn how to explore and regulate their emotions.
Social/Emotional
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